Before we learn the ?cool? self hypnosis techniques that Wendi Friesen uses, such as how to hypnotise someone, let?s answer these questions: what is hypnosis, is hypnosis safe and does hypnotherapy work?
Hypnosis is a very deep, relaxed, focused state of concentration. It has been said to be a state of sleep and should not to be confused with sleep hypnosis. However it was recently discovered that the mind is actually very much awake. It simply enters a state that it is receptive to hypnotic suggestion. NLP techniques (Neuro-linguistic programming) are mostly used after you have entered your hypnotic world to effectively alter your patterns of behaviour. Hypnotism helps to bring you to a state where NLP Techniques become easier for your mind to accept. CLICK HERE to learn Hypnosis Techniques
Self hypnosis techniques are so relaxing that most 
people don?t even notice they are in trance at all. However, while in this state, your mind is working away at distinguishing brain wave activity, or forms of subliminal ?instruction? to help you perform certain tasks or get over addictions. This is a method used in clinical hypnosis by certified hypnotherapists including Wendi Friesen, to help you break undesirable habits or addictions such as hypnosis to quit smoking or hypnotherapy for anxiety. There is even self hypnosis for weight loss.
Hypnotic suggestion is in no way dangerous, you?re always in control. It?s not possible to put someone in a hypnotic state to make them do something they would not normally do. If you are under hypnosis, and something goes wrong, your body will wake you up. I have experienced this quite recently. While under deep sleep hypnosis, my cat got his claw stuck in a chair in another room. Though I was under self hypnosis, my subconscious recognized his distress call, and I immediately awoke from my hypnotic state.
So do I think hypnotherapy techniques work? Absolutely! Wendi Friesen has self help hypnosis techniques that has helped me to stop biting my nails, drink more water and has even helped me to communicate with two of my animal spirit guides. I can definitely say I have experienced the amazing power of hypnosis. So I will continue to learn and share my experiences with you.
CLICK HERE for Wendi?s Official Website and Hypnotic Media!
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Source: http://www.wendifriesen.org/what-is-hypnosis-and-nlp-techniques
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